What Is the Low FODMAP Diet?

What is the Low FODMAP Diet?

If you’ve been living with bloating, abdominal pain, gas, or unpredictable bowels, chances are you’ve come across the term low FODMAP diet. Perhaps a friend mentioned it, a doctor hinted at it, or maybe you’ve stumbled upon it in your search for relief. And now here you are, wondering: What is the low FODMAP diet, […]

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