When your sweet tooth strikes, but your belly demands kindness… enter: the Low FODMAP Banana Mug Cake. This dreamy, warm, moist treat is perfect for one (or two if you’re generous), ready in minutes, and crafted with ingredients your gut will actually thank you for. Whether you’re navigating the low FODMAP diet for IBS or […]
I’m so glad you’re here, and I can’t wait to help you on your journey to better gut health. Remember, a happy gut is a happy life—and you deserve to feel your best every day. So, take a deep breath, dig into some delicious Low FODMAP recipes, and get ready to feel amazing!
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We really hope this helps you getting through the diet with success!
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We really hope this helps you getting through the diet with success!
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