Introduction: Coffee, Gut Health, and the Big Decaf Question If you’ve started the low FODMAP diet, you’ve probably already discovered that some of your favorite foods (and drinks!) might be off the table, at least for a while. And if you’re a coffee lover, one big question tends to pop up pretty quickly:“Is decaffeinated coffee […]
I’m so glad you’re here, and I can’t wait to help you on your journey to better gut health. Remember, a happy gut is a happy life—and you deserve to feel your best every day. So, take a deep breath, dig into some delicious Low FODMAP recipes, and get ready to feel amazing!
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We really hope this helps you getting through the diet with success!
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